Yesterday I received a Watsu session from my friend Sharon Dvora. Wow!
Watsu (from “water shiatsu”) is type of bodywork done in the water. (Find out more about Watsu here.)
You float in warm water, while being continuously cradled, rocked and stretched by the Watsu practitioner. Stillness alternates with flow, coiling and uncoiling with the gentle rhythms of the water. The body is weightless, yet always supported. The physical body and the energy body are moving together, sensing, integrating.
Again and again during the session, I found myself thinking, “Everyone in the world should experience Watsu!”
To read more, visit this blog entry by Rachael Resch of Synergy Physical Therapy in Ashland, Oregon.
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